Just a quick note on how we are doing :)
Slowly losing more weight!
Still making gains at the gym!
My skin has become soo soft!
and here is a big one:
I have had a huge problem with receeding gums for the last couple of years and it only got worse and worse. My gums felt kind of sore when I brushed my teeth....until now! All of a sudden it felt different brushing my teeth. It felt as he gum has attached itself again. My teeth feel strong and I don't feel sore at all. I mean - that s a miracle in itself!! Too bad I didn't know about this way of eating sooner, could have save me a lot of problems.
:)
Hej Tina,
ReplyDeleteI stumbled across your blog for its design posts (love your home - love Sweden) but follow your health reports too. I just wanted to say good luck and keep going. I've been following Body for Life for years, but my girlfriend just started eating according to the Paleo principles and the transformation was startling. All baby weight off in weeks. Amazing.
Anyway, I'm a new convert to the idea - hard to get the idea of complex carbs out of my head - so am just starting on this journey myself. She turned me onto this site: www.marksdailyapple.com. Said it changed her life. They call it Primal Blueprint there, but it sounds like the same thing as Paleo. In any case, it looks like it'll marry up nicely with your goals.
As for me, I believe most things happen for a reason and your talking about it piggybacked on her talking about it is a clue that I need to pay attention. So I'll be at the above site, likely for the rest of the day.
Anyway, lycka til!
Best,
Vicki
I've been reading about Paleo and have been thinking it might be for me (I've always been successful on Atkins's - which I am aware this is a different concept, but they do have similarities). Anyways, I have issues with my gums as well and its interesting that you notice a difference after going Paleo - I think this is the push I have needed to begin. Thank you!
ReplyDeleteLove everything about your home!
I've been reading about Paleo and have been thinking it might be for me (I've always been successful on Atkins's - which I am aware this is a different concept, but they do have similarities). Anyways, I have issues with my gums as well and its interesting that you notice a difference after going Paleo - I think this is the push I have needed to begin. Thank you!
ReplyDeleteLove everything about your home!