Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Jun 8, 2015

The love for carrots....


May 8, 2015

Healthy lifestyle....


Green bean salad with grilled peaches.....recipe found here!




Mar 12, 2015

Lovely seared tuna Salad....


For the full recipe and how to make this wonderful salad, 





Oct 7, 2014

Aug 25, 2014

Time for a change....


I have just been on an almost 4 day fast and that
was an experience :) Now I just have to keep being healthy
and I'm going to try this recipe for sure.



May 15, 2014

Morning detox smoothie....



Make a detox drink every morning!
This recipe sounds delicious....Morning detox smoothie  :)


Apr 1, 2014

Spring detox......

I have decided to try a spring detox fast for the very first time :)
We fast regularly so that is not something new but to do
it for days straight frightens me a little bit.....
Normally we don't eat breakfast and fast 1 or 2 days nights a week. We also
try to eat vegan as much as we can.
A while ago we drank green juice almost every night and the transformation!! I mean,
dark circles gone and we didn't need as much sleep. It was a fantastic experience.
But then we kind of stopped for some reason...think it had to do something with cleaning the machine afterwards ;)
Have you tried a longer fast with good results?
(Yes, the recipes are in Swedish :))









Feb 4, 2014

Time to Re-Boot....


I love the feeling of eating healthy but why is it so difficult
to get started :( Yesterday, I bought some super veggie powder to
be mixed with water......OMG, I couldn't even swallow (haha). I guess I will have to
find something to mix it with to kill the taste.
Another thing I love is quinoa. This recipe is super easy, healthy and yummy. 
Perfect for the lunchbox :)
Recipe for the Quinoa veggie salad found here....


Oct 30, 2012

Reboot!


After watching the movie Fat, sick and nearly dead we have been drinking the green juice as often as we can. We love it!
But I really feel I want to do more so I was thinking about 3 days juicing a month.
Here is the meal plan suggested by Join the reboot.
Who's with me?





Sep 11, 2012

Drink your greens :)



I watched the movie Fat, sick and nearly dead and lets just say I was inspired :)
Watch the trailer or search for the movie online and please watch it.
We have started drinking our vegetables and the results speaks for themselves. It took just a couple of days before major changes happened.
This is what we drink but the variations are endless. For more recipe ideas, search for raw food recipes online.

Mean Green Juice

1 bunch of kale (we use spinach)
4 stalks of celery
1 cucumber
2 apples
1/2 lemon
ginger root


Aug 16, 2012

My Goal.....



This is what I want and willing to work towards for the rest of the year :-)


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