Some of my latest purchases so now there really are no excuses!  Next week we're gonna get serious about our training again :) ...

I don't know about you but I seriously need some inspiration for starting going  to the gym again. If I only could look like this...s...

I'm ready!

Oh, last week was brutal. Brutal!! On Saturday morning we did our last session for the week. We did squats, lunges and military presses. Eve...

This week we are making a fresh start when it comes to exercise. I lost my willpower for a second...or rather almost 2 weeks, but now we are...

I know this is a blog mainly about interior decoration, which is a huge part of my life, but I also do other things :) This post is about fo...

Do you remember that I challenged myself in doing 10 proper push-ups! Well, I friend asked about that the other day and YES I can do 10! Now...

I can't believe it! I have finally reached my first goal in achieving a proper push-up.....The goal was ONE but I did TWO in case you mi...

I have always wanted to be able to do push-ups.....not necessarily good ones....just ANY really! All my life I have tried and not being able...

Oh, did I over-do it yesterday! We started the day with a spinning class at 7 am....YES! 7 am. Who is this crazy person that set up my exerc...

Här kommer lite mer träning som du kan göra hemma......helt gratis.....och med min favorit Bob! Hur bra som helst, så ta ut handen ur chips ...

12 steg till att bli en löpare! Efter nästan ett helt liv av rökning har jag nu slutat för sista gången! Det har man ju hört förr men den hä...

Phys Ed: 20 min cardio workout Målet är att ha en sån här kropp Beach 2011 ;).....så det är väl lika bra att sätta igång! Men först middag m...